Mobility is Sexy
Mobility is sexy. Being able to move with ease and without too much tension can be such a liberating experience. Not only that, but the improvement you'll make in your overall fitness will shock you. Have tight hips, ankles, and hamstrings? No need. It's time to get sexy with it. So work your mobility for me, would you... then come back and tell me how it feels. ????
Much love and Mobility...